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Weekend Warrior Workout
I’m not exactly a weekend warrior…I’m more of an everyday warrior but tonight’s workout was one of the best I’ve had in a long time; so much so that I feel the need to post it. Feel free to try it...
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Follow These Pro’s
This is going to be more of a gigantic referral post more than anything. What I have discovered lately is that I follow a bunch of women and yes, some MEN too on Facebook and Twitter that are very...
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It never gets easier, but it does get better.
Truer words have never been spoken, especially when it comes to a large obstacle to overcome. After being on a nutrition/cardio plan from my online coach for almost 3 months, I will say that it has...
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Fitness Idols
Where does the line between obsession with perfection and finally REACHING that level of perfection (at least in your own eyes) end? When does achievement go from inspirational to boastful and...
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Does this Selfie Make My Ego Look Big?
Who says we have to suffer? When did this stop becoming fun and lighthearted and turn into hardcore and punishment? At this time last year I was spending a decent amount of time in the gym. I was...
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The Struggle to Stay Fit
This week I have to share part of the homily my pastor spoke about just this past weekend as the INTRO to this post. I’m literally copying and pasting here as well as filling in the gaps so I sure...
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Just a Taste…
Ahh sorry, this post has nothing to do with food as the title so blatantly suggests. I know, I know, I just continue to disappoint. No, when I say “Just a Taste” I mean getting a taste of Personal...
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Social Media Overload: How to Manage Your Social Media Addiction
With the latest social media addiction called Periscope, I have already seen the downside of how social media can cause some negative habits creep into my life, personally. I actually did “scope”...
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